Home Exercise Program
Once patients have been treated by a physical therapist, Dr. Gallivan may recommend continuing exercises at home. A well-outlined home exercise program will be provided to the patient.
Below are documents containing well-outlined home exercise programs for different body parts:
Knee: https://orthoinfo.aaos.org/globalassets/pdfs/2017-rehab_knee.pdf
Hip: https://orthoinfo.aaos.org/globalassets/pdfs/2017-rehab_hip.pdf
Shoulder: https://orthoinfo.aaos.org/globalassets/pdfs/2017-rehab_shoulder.pdf
Elbow: https://orthoinfo.aaos.org/globalassets/pdfs/a00790_therapeutic-exercise-program-for-epicondylitis_final.pdf
Foot and Ankle: https://orthoinfo.aaos.org/globalassets/pdfs/2017-rehab_foot-and-ankle.pdf
Carpal Tunnel: https://orthoinfo.aaos.org/globalassets/pdfs/a00789_therapeutic-exercise-program-for-carpal-tunnel_final.pdf